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	<title>Healing+Through+Art Archives - Wendy Dashwood</title>
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		<title>Art was my Lifeline</title>
		<link>https://wendydashwood.com/art-was-my-lifeline/</link>
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		<pubDate>Fri, 16 May 2025 11:52:20 +0000</pubDate>
				<category><![CDATA[Self Motivation]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Anxiety+Relief]]></category>
		<category><![CDATA[Artists+mistakes]]></category>
		<category><![CDATA[Beginners+painting]]></category>
		<category><![CDATA[Burnout Recovery]]></category>
		<category><![CDATA[Healing+Through+Art]]></category>
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		<category><![CDATA[Stress+management]]></category>
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					<description><![CDATA[<p>How beneficial is art in terms of helping with mental health issues and stress? Let me tell you my story A Very Difficult Year Back in August 2013, I was in a really bad way. I was battling work-related stress and anxiety, juggling a mountain of debt, behind on my [&#8230;]</p>
<p>The post <a href="https://wendydashwood.com/art-was-my-lifeline/">Art was my Lifeline</a> appeared first on <a href="https://wendydashwood.com">Wendy Dashwood</a>.</p>
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